All posts in Food & Diet

April 19, 2012, No comments

Vitamin C is an antioxidant responsible for more than 300 metabolic functions in the body, but it cannot be  manufactured  by the body. It needs to be obtained from the […]

Johanna Pedranti

About Johanna Pedranti

Johanna Pedranti is a an Aromatherapist. She makes her own products especially designed for sport. As an Aromatherapist she designs products specializing in maintaining the wellbeing of the body which is pushed by the sports to the limits of endurance, stamina and skill.


Do You Suffer From Vitamin B12 Deficiency?

February 15, 2012, No comments

You don’t have to be a vegan or vegetarian to have a deficiency in B12 even though the animal sources of B12 is superior and the ones needed for ...

Photo By Laurent Brun from France, used under GNU collective License

It’s In the Meat

February 2, 2012, No comments

February 6 is just around the corner. To most people this does not mean much. However to Alberto Contador this day means everything. This is the day t ...


So, Do We Really Need to Eat So Much Grains?

January 30, 2012, No comments

The government makes it sound like grains are essential for survival, but do we really need to eat grains? The government offers agricultural subsidy ...

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    The Food Revolution in Sweden
    January 12, 2012, No comments

    The Low Carb High Fat movement is huge in Generisk CIALIS Sweden. More and more people over in the Scandinavian countries turn their back on grains and low fat food. […]

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    The Dark Side Of Protein
    January 17, 2011, No comments

    I have discussed the benefits of protein, and explained why it is of the utmost importance to get your daily intake of protein. But there is a dark side. Proteins […]

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    So, How Should I Get My Protein?
    January 13, 2011, No comments

    We have been discussing protein, and learned that it is the most important macronutrient that we should get everyday. We learned that proteins play an important role in even our […]