Coaching

One of the best investments you can make in your athletic endeavor is a coach. Whether your goal is to successfully compete in one or more cycling disciplines, run your best 400m, best marathon, or just finish your fist century ride, a coach can help you achieve your dreams.

You have all done it. You have read a book or magazine article that say Lance Armstrong trained this way, or another athlete trained in yet another way. Often, these materials also give you a specific program to follow. You try it only to have minimal improvement, no improvement, or worse. A good coach will structure your training plan around your goals, your current fitness, and your time commitments. A coach knows when to push you, and when to make you take a day off.

At Naturally Sports, we believe in a holistic approach toCoaching. Coach Wayne has is a trained coach with both USA Cycling and USA Track & Field. He has a Masters of Science in Coaching Education from Ohio University, and is a Masters level Sports Nutrition Advisor from the Cory Holly Institute. He is an educated Naturopath, Master Herbalist, and the author of  Physiological Effects of Adaptogenic Herbs on Health, Stress, and Athletic Performance.

Our coaching packages start at around $150 per month. Each coaching package is designed to meet the specific needs of you, the athlete. Contact us today to set up a free 30 minute assessment to determine how Coach Wayne can help you achieve your athletic dreams.

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